Importance of solitude for healing
So I just spent the whole month in solitude at home healing and taking care of myself. I had planned this months prior but initially it...
Is it necessary to always express one's views?
While it is important to speak up for yourself and others but when we are investing all of our energy and time into fighting then we...
My stance on healing
While it's true that optimism and positive thinking can assist the healing process, don't ever for one second think that's all you need....
Meditation and Truth
Zen To Sana is a page dedicated to the healing and balancing of 3 bodies: mind, body & spirit. The meaning of the word "Zentosana" is...